Mindful Mamas are Born
This is a mindfulness and wellbeing practice to build relationship amongst mothers in our community. Join us on the third Wednesday of each month at 11:45 AM in Hansen Hall. Bring your lunch! There will be a panel of facilitators from around the community to lead us in discussion.
Future topics include Family Dinner, Physical Wellbeing, Self-care and more! If you are interested in a fresh topic or facilitating, don’t hesitate to let us know.
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Mindfulness for Mamas Newsletter
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