Youth Mindfulness Series
All middle and high schoolers are invited to join us for a Mindfulness Series led by Keith Mader (local mindfulness practitioner and Director of Therapy Services at C-V Ranch).
We will meet for 3 Sunday's from 11:30 am - 12:30 pm. **No class Sunday, October 27.
Sunday, October 20.
Sunday, November 3
Sunday, November 10
Why Mindfulness and Youth?
"From trauma and bullying to expectations and responsibilities, teens have to deal with stress coming at them from all angles." Stress isn't the only emotion mindfulness addresses. "Mindfulness doesn't teach you to ignore emotions. Instead, it trains the mind to take a step back and process situations and thoughts before deciding how to act. Mindfulness essentially teaches a person how to respond to situations thoughtfully instead of reacting impulsively (See: Georgetownbehavioral.com for more).
Try it and see for yourself!
Child Event Registration
Thank you for registering. If you have any questions please contact [email protected] or 733-2603 x1001.
Please fill out the Insurance Waiver to complete registration.
Gracias por registrarte. Si tiene preguntas, llame a Chandler al 307-733-2603 ext. 1001. Complete el Insurance Waiver y contacta a Catherine con preguntas [email protected].
Tags: Student Ministry Activities / Children, Youth & Family Ministry / Youth Outreach & Community Service / Life Together